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The Problem With Setting Goals

posted in Habits, Health & Fitness, Self-improvement on 20 October 2020 by kwabiwe

Trying to lose weight is difficult. Common statements about losing weight are along the lines of “I’ll lose ten kg in three months” or “This year I’m going to shred off this belly fat”, “I’ll have a six-pack in six months”. The goals sound very reasonable. After all, you may already know of setting smart… Continue reading →

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