I stride into the gym, gym bag swaying on one shoulder and my protein shake bottle in one hand. I’m ready to get this workout on. I head to the locker room and then I realise my gym clothes are missing in my bag. Damn it! I’m still in my work shirt and tie right… Continue reading
Date Archives → October 2017
Lack of Sleep Makes You Stupid. Seriously.
First of all, yes, you do become stupid (ish) if you don’t sleep properly. You may have a sleeping disorder causing you not to be able to get quality sleep if any at all. If that’s the case you best seek professional advice or consult your doctor. Disclaimer: this is not a how-to guide on… Continue reading