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Date Archives → October 2017

Why I Don’t Care About You. Why You Shouldn’t Care Either.

posted in Self-improvement on 8 October 2017 by kwabiwe

I stride into the gym, gym bag swaying on one shoulder and my protein shake bottle in one hand. I’m ready to get this workout on. I head to the locker room and then I realise my gym clothes are missing in my bag. Damn it! I’m still in my work shirt and tie right… Continue reading →

Lack of Sleep Makes You Stupid. Seriously.

posted in Health & Fitness on 1 October 2017 by kwabiwe

First of all, yes, you do become stupid (ish) if you don’t sleep properly. You may have a sleeping disorder causing you not to be able to get quality sleep if any at all. If that’s the case you best seek professional advice or consult your doctor. Disclaimer: this is not a how-to guide on… Continue reading →

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