Trying to lose weight is difficult. Common statements about losing weight are along the lines of “I’ll lose ten kg in three months” or “This year I’m going to shred off this belly fat”, “I’ll have a six-pack in six months”. The goals sound very reasonable. After all, you may already know of setting smart… Continue reading
Posts Tagged → habits
How to Make More Time
How many times have you found yourself complaining about not having enough time to do all those things you’ve been procrastinating to do like working-out often, reading, writing, eating healthy? I’ve found myself so many times not doing a lot of things that I know I should be doing because I told myself I don’t… Continue reading